The Fat Loss Factor Program was created by Dr. Charles Livingstone, a qualified nutritionist and chiropractic physician. He offers a complete solution of nutrition and a regular exercise plan to lose weight fast, (12 Weeks) and increase your vitality, increase your metabolism and lose fat. The program contains a mixture of nutrition, fitness tips, mind preparation for a healthier lifestyle and quicker weight loss. It is a very balanced and practical program that can be used by anybody.
One of the better aspects of the fat loss factor method is it includes comprehensive physical exercise strategies for 3 various degrees of students: beginner, intermediate and superior, so you can do these workout routines irrespective of your current level of fitness. Fat Loss Factor is a 12 week program. The plan begins with a two week detox period. According to the program, the two week detox helps to purify your body of toxins and pollutants and makes it easier to lose weight during the rest of the process. The detox diet is done by eating certain foods, mostly organic fruit and vegetables. You don't need to use any detoxification supplements. It's all done with food. According to the Fat Loss Factor plan, detoxing can help you sleep better, feel healthier, and make it easier to control your appetite. Once the two detox weeks are through, you begin the main part of the program itself. This part of the program is made up of a number of diet principles, which are know as Fat Loss Factors. You need to include these factors in your day to day routine in order to lose weight and get lean.
The fat loss factor can generally be summarised as an efficient, safe and healthy system that consists of proven exercises and nutritious food in a simplified program making it a fun and easy way to burn calories and lose weight to achieve health. The plan can also be customised depending on your daily routine or as per your requirements ensuring that you do not strain in following through. Unlike other weight loss programs, the workouts in this program are really easy to follow, and some of them can be completed in just fifteen minutes, so anyone facing lack of time can do these workouts easily. Anyone can do it. Even kids who are suffering from obesity can benefit from this program as it does not entail a cutthroat way of dieting. If you are looking for the easiest way to lose weight, the Fat Loss Factor program may be the answer.
Our liver is responsible in curbing the fat in our system, and once the liver gets clogged (known as fatty liver), no matter what you do, you will never lose weight. Fat Loss Factor cleanses the liver through a fitness and diet program so your liver can perform at its best. Having a fatty liver is the main reason why people are obese. If a liver is clogged, its function as a fat burner is drastically impaired. What this program does is address this issue through a realistic regimen with easy-to-understand instructions. The best thing about the program is that you don't have to deprive yourself with the foods you love. With this program, your body will be operating at its peak performance.