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Facts About Junk Food

Posted Aug 24 2008 3:57pm

- Junk food contains a lot of saturated fats.



- Sometime it is made using unclean ingredients.



- Vitamins and minerals are not found in junk food.



- Eating junk food will result in gaining weight.



- Eating junk food can increase the risk of diabetes.



- Packed junk food has preservatives and coloring which are both unhealthy.



- Junk food can actually speed up the effects of aging.

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