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Extend Your Life and Age Proof Your Brain

Posted Jun 21 2013 10:11am

I’ve been doing more yoga lately (scheduled it in my week by taking a class at CMC) and feel awesome!  Turns out there are more benefits to yoga other than feeling great. Yoga benefits the brain I recently read some interesting facts about age-proofing your brain.  People in northern India have the lowest rate of Alzheimer’s [...]

The post Extend Your Life and Age Proof Your Brain appeared first on Coach DEB Fitness .

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