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Exercise Is Bad for You, Says Expert in Video Interview

Posted Jan 25 2009 3:42pm

In this ground breaking, earth shattering, myth busting, conventional wisdom destroying video interview I was fortunate enough to sit down with someone that has great insight into the health, fitness, and exercise world as we know it. The following is a video interview I conducted about two weeks ago. The most interesting comment is that she believes that exercise is indeed “bad for you.”

She did not have a lot of time to chat, but was able to answer some of my most important questions. Her answers were short, to the point, and in many ways insightful. I left this interview with a renewed sense of what exercise is. Let me know what you think about what she said. Does exercise make you sweaty? Tired? Is it good for you? Or is it bad?

What do you think? Were her arguments compelling enough to make you think exercise is bad for you?

This is an article from's Healthy Weight Loss and Fitness Blog.

Exercise Is Bad for You, Says Expert in Video Interview

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