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Emotional eating swallows up your life

Posted Apr 11 2009 12:56am

Are you Molly?

Along with swallowing a lot of food, her habit of overeating was swallowing her life up.

Each time she ate as a detour around feelings, or to help her out of a difficult situation, each time she lost a little freedom. Each time she ate as a response to life's ups or downs, she dulled her senses and she stole from herself.

What did she steal? - the opportunity to learn, to test out new abilities, to grow as a person.

Eating is a good thing. Eating to control problems was making Molly's body bigger and her life experience smaller.

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