It is probably not that you are resistant to losing weight. It
is more likely that a diet plan alone is not enough for you.
The way to successfully use a weight loss diet plan is to
have a framework that helps you understand your overeating and being
overweight. Weight loss difficulties do not exist in isolation. For most people,
they are actually well-learned emotionally-driven habit patterns that make someone
overeat to feel better. Getting to know your emotional patterns is the first step in
making your weight loss journey safer and more effective. Working on your emotionally-driven
habit patterns actually protects your diet. This is a different way to think
about things. Helping dieters recognize how to utilize this new kind of
resourcefulness is what Maria’s Last Diet is all about. This is where a weight loss plan is not based solely on the
dieter going on a diet. There are these other crucial matters to consider.
As we’ve said before, overeating is a relationship between
the overeater, the food, and the emotional experience that binds them. When
people can’t supply themselves with what they need emotionally, they often acquire
what they need from self-defeating habits. The result is a desperate and
hazardous dependence on these habit patterns.
So please heed the call. Emotionally-driven habit patterns need
to be seen, understood, and worked on if weight loss goals are to be reached