Eating Right to Lose Weight—What Will Help You Do It
Posted May 14 2013 5:00am
Under what conditions do you do best at eating right to lose
Can you identify the circumstances that are most helpful for you
when it comes to losing your unwanted weight?
Does it make a difference, for example, where you are? How
about how you are feeling and what you are doing? Do your relationships at the
time have an effect on you and your weight-loss routine? What about your
schedule? Can you be terribly busy and still concentrate on taking those
necessary weight-loss steps? Or do you have to cut back your schedule while you
are trying to lose some weight?
It might help to make a list of some of the optimal
conditions you know you need for achieving good weight-loss results. See if you
can list 10 circumstances that will give you the most advantageous shot at
successful weight loss. Once you identify these 10 conditions, definitely
include them in your overall plan to reduce your weight.