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Eating 6 small meals a day will cause weight loss!

Posted Jan 05 2009 12:50pm 1 Comment

 

 

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found this v informative any tips re flattening the flabby tummy  my email is rajeshripparmar@yahoo.co.uk, how long does it take to get rid of 1 stone, n how long n what exicises did u do a week, thank u so much, this will be v helpful for my 12yrs old son n my family to get fit, can he loose it

 

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