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Do run, run...or, um, don't

Posted Dec 30 2008 6:43am

Shiny medal

When I look at theIndy 500 Mini-Marathonfinisher's medal that is hanging on my bulletin board, I fondly remember the race, particularly the part where I got to stop running. While I enjoyed the cinnamon crunch bagels and the thrill of accomplishment, I've decided not to run the race again this year. I wiffled and waffled for awhile, but I knew if I ran it again it would just be for show since my heart is not in it. Been there, done that, got the medal.

I greatly admire people who take up long distance running, but it is not necessary to run half-marathons to stay in shape, nor is it the best possible way to lose pounds. I actually gained weight when I was training last year. Right now I'd rather focus on maintaining my current weight and perhaps losing another 10-20 pounds, so half-marathon training is not consistent with those goals. I know some people do lose weight when training, but I'm not one of them.

Instead, my personal health goal for this year is to maintain a level of fitness so I could go out and run a 5K at any time. I just hate it when I'm at the office and they say, "Let's run a 5K after lunch!" and I have to turn them down. At my running speed, that goal would mean being able to run for about 35 minutes constantly, which is doable.

In memory of my past running achievements, here's a slideshow of me crossing the finish line at the Training Series 10K last year, captured by the official documentarian of my life, my mother. Thanks, Mom!






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