by Maria's Last Diet
Monday, I'm going on a diet.
A magical incantation if ever there was one.
Monday I'm going on a diet, and I'll figure out how to stick to it.
This discussion can change everything.
Not to say that it's so easy. Of course not.
There are pitfalls. There are obstacles. There are weak moments. There are self-doubts. There are non-supporters. There are questions. But there are also answers.
The dedication to finding ways to stick to it is fundamental to the successful weight loss process.
Many women have failed, but many have done it, and you can too.
A diet by itself is doomed to fade away.
A creative, thoughtful, determined dieter plus a diet = triumph.