Health knowledge made personal
Join this community!
› Share page:
Search posts:

Day 57 weigh in day !!

Posted Oct 31 2010 11:46pm
Today was weigh in day !! I lost 1.4 kgs, now I weigh 94.3 kgs hehe this is very close ( 100 grams) from my lightest weight, on the home scales, so I am very excited. I am there now down we goo !!

Today has been a great day, Steps are up to 6000 or so, food is great water is drunk. This coming week I want to get in as much exercise as possible, save some points ( need 7 for the bottle of wine for sat night) and then go from there.

Tuesday: swim 700 meters
Wednesday: PT 1 hour
Thursday: Run 5 kms
Friday: Bike 10 kms
Saturday: Run 7 kms
Sunday: Bike 15 kms
Monday: off

Vic xox
Post a comment
Write a comment:

Related Searches