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Day 3 - Sprint Triathlon

Posted Dec 19 2009 12:00am

178


1500 calories ( went to a Christmas party... my guess is around 1800)


128 oz of water (barely got in my 64 oz)


Sprint Triathlon (Today)


Swimming : 20 min (20)

Bike 12 : 60 min (54)

Run 5k: 36:20 min (33:04)
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