I think I may just have to bite the bullet and stay away from all sugar! Now that its allergy season again I feel so drug out. Between fighting the allergies and the hypoglocemia I feel like Ive been ran over by a truck. My allergies get better when I stay away from sugar. Its funny but they really do!
I've pretty much been eating anything - just watching the calories. This week I'm going to up the protein again and lower the carbs and see what happens on the health front and on the weight loss front.
I've pretty much been eating anything - just watching the calories. This week I'm going to up the protein again and lower the carbs and see what happens on the health front and on the weight loss front.