I've always purchased the January/February issue of Whole Living magazine with the lofty goal of taking on the challenge they present each year but have never done it. This year's challenge looks totally tough but it's only three weeks. I'm committing to the entire three weeks, here and now! Tomorrow I will hit the market to purchase the items on the first week's shopping list.
I don't usually like to focus on what I can't have but here is the must avoid list for the challenge...
It's better to focus on what I'm going to have, so here is how the weeks will unfold...
I'll likely modify the plan by avoiding soy and having extra portions of the vegetable juices. Otherwise I'm going to follow the plan closely including the tips and exercises. I will blog here with photos, recipes and how I'm doing on a regular basis. I'll also post my reviews of the recipes and the plan itself as well as the shopping costs. Click here for a look at week 1 . I'm off to print the first shopping list . Have a great Sunday!