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Cleaning burns calories! Check out my tips

Posted Feb 23 2013 10:19am

Are your dumbbells dusty? Do you have a yucky yoga mat? Then mosey over to where you can read my article on cleaning fitness gear . One tip:

Freshen your athletic shoes by stuffing them with dryer sheets between workouts, and make sure to use the shoe compartment of your gym bag to keep everything else clean.

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