Christmas Giving—The Gift of Successful Weight Loss
Posted Dec 25 2012 5:00am
“a right jolly old elf,” “chubby and plump,” “a broad face
and a little round belly,”
Not so “ho, ho, ho” when it’s you.
Facing another Christmas and you still haven’t lost your
unwanted weight. That would be a great gift. Losing a lot of weight. And a
follow-up gift—keeping the weight off for good. Couldn’t ask for a better
Christmas if that’s the way it went.
Why not? Go ahead. You deserve it. You’ve tried your heart
out over the years. Who better than you?
There’s new technology out there, so take advantage of it.
By now you should know that dieting and exercise alone don’t work. You’ve also
got to use psychology to lose weight. Along with dieting and exercise, give
yourself the gift of weight-loss psychology.
This Christmas expand the old formula: dieting + exercise = weight loss. Make
it: dieting + exercise + psychology = weight loss.
put psychology in your Christmas stocking, please go to The Reading Room and
the White Paper, both of which are in the left-hand column of this blog at
MariasLastDiet.com. Or, if you want to have an actual book or an e-book to read
through and refer to, check out the weight-loss books for women section on the
right-hand side of this blog.
you need more specific help, email us at email@example.com
and we’ll point you in the right direction.