Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Angie All The Way's Twitter Updates

I don't think I've been inspired by ANYONE more than Danny on the #Biggestloser !! FREAKING INCREDIBLE!!!!!!!!!!!!! WOOOOOOOOT! about 7 hours ago
RT @AmysQuest: Yoga and 6k tempo run done.... Was feeling good after 5k so I just kept on trucking.<---thata girl! about 8 hours ago
OMG LOOOK AT REBECCA!!!!! #Biggestloser (yes I'm catching up on the DVR!) about 8 hours ago
@sammiekennedy hey thanks :-) about 8 hours ago
@AmysQuest I"m here, but I'm catching up on the DVR! about 8 hours ago
 

Chocolate Chip Banana Bran Muffins

Posted Jan 27 2009 8:18pm
These muffins are every WWer's staple snack/dessert!

1 WW pt per muffin
Servings 12

INGREDIENTS:
1/2 cup skim milk
1/2 cup water
2 Tbsp vinegar
1 1/2 cup Kellogg's Original All-Bran
1 cup flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp ground cinnamon (I add way more)
1/4 cup SPLENDA
1 medium banana
3 egg whites
1/2 cup unsweetened applesauce
1/4 cup semi-sweet chocolate chips

DIRECTIONS:

  1. Combine milk, water and vinegar. Mix in All Bran. Let sit for 20 minutes.
  2. Mix together all dry ingredients in separate bowl. Add 1 mashed banana, 3 egg whites and applesauce to bran mixture. Add dry ingredients to bran mixture and mix with spoon. Fold in chocolate chips.
  3. Spritz muffin tins with Pam Bake at 375º for 18 - 20 minutes.
  4. These muffins are delicious and only 1 point, however, watch out if you have 2 at once, it becomes 3.5 points!
Post a comment
Write a comment:

Related Searches