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Chicken Pieces with Lime

Posted Nov 05 2009 10:02pm

 

This recipe comes from the Frugal Gourmet and is an example of how food can be great without salt!

 

Chicken Pieces with Lime

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Ingredients:

  • 6-8 chicken thigh pieces (or breasts)
  • 2 T EVOO
  • 1/2 t whole thyme
  • 2 T lemon juice
  • pepper
  • 2 limes cut into wedges

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Instructions:

Place the chicken pieces in an oiled baking dish and mix with EVOO, thyme, lemon juice and pepper.  Bake at 375 for about 53 minutes or until chicken is golden.

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Garnish with wedges of lime.  Squeeze lime over chicken piece.

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Nutritionals(for 800g chicken thighs): Cals: 153.7, Fat: 7.4, Carb: 1.3, Fiber: .4, Protein: 19.8.

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This is definitely an old standby for us.  So delicious when you need a break from chicken breasts!

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