Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Overview
Blog Posts
Discussions
People
More
Introduction
Latest Activity
News
Pictures
Twitter Updates
Videos
Join this community!
+ Add Weight loss to My Feeds
+ Bookmark page
› Share page:
All
HealthBloggers
Go
Search posts:
By
Kirk ..
Blog:
http://myweightlossjournal.wordpress.com/
+ Add Blog to My Feeds
› View Profile
› Send a message
› Write on Whiteboard
More from this Member
•
Phase 6, week 4, workout 1(B)
•
10-18 weight
•
Spring cleaning
•
5-25 weight
•
Day 3
» View All
Cardio
Posted Sep 13 2008 12:24am
My only day of cardio this week. I did 30 minutes on the eliptical. Did about 3 miles.
« Prev
Computer problems
Next »
Phase 4, week 2, workout 2(B)
Report this
Share article
Bookmark article
Related Articles
Cardio
Bodyweight Cardio
Post a comment
Post comment
Write a comment:
Post comment
Cancel
Ask
About Health Mavens
Related Searches
cardio
17 minute mile
18 minute mile
16 minute mile
no cardio
cardio at home
cardio exercises
cardio exercise
cardio workout
cardio pilates
My only day of cardio this week. I did 30 minutes on the eliptical. Did about 3 miles.