Copyright © 2009
Sydney's Fat Loss Expert. Visit the original article at
http://www.danielmunday.com/bodyweight-transformation-contest-are-you-in/.
As part of my Home Workout Exercises website, I am launching an 8 week body transformation contest that is a little different to the usual ones out there at present.
This new contest is purely devoted to using nothing but bodyweight exercises!
So whether you are a fan of home exercise or working out in a gym, or even if you’re a traveller who spends a lot of time doing a hotel room workout this contest is your ticket to a new body.
The best thing about a bodyweight contest is it totally removes the big excuse “I don’t have any equipment so I can’t train”.
This contest will be starting this Monday - August 10 - yes short notice but it’s all about taking action and the time for action is NOW.
Why wait a couple of weeks to kick it off?
This contest is like nothing ever done before in the fitness industry - this is no hypy comment either.
You Can Even Do Bodyweight Training On The Beach
You will receive an email from me in your inbox each week with your nutrition tips and workout plan for that week only.
That way you won’t get bombarded all at once with some big program you have to download and too much information to sink in which often results in us taking no action whatsoever.
How many of us have been there before? Even I have when I’ve brought something online. You get all pumped up by the sales copy and say YEAH I’M GONNA DO IT but when you see how much info is included your eyes pop out of your head and it gets saved on your hard drive never to be seen again.
Hence, this revolutionary approach!
We’re all going to be doing this in small steps to ensure greater compliance and success for everyone.
The other thing is there is going to be an entry fee, well more like a bond, which will be completely refundable upon completion of the 8 week transformation contest.
The bond is $50AUD (approx $42 USD at time of writing) and like I mentioned, it’s completely refundable upon your completion - this is to eliminate tyre kickers and time wasters.
I only want serious people who are keen to change their body.
I won’t waste your time if you don’t waste mine. Deal? Good.
If you drop out for any reason your entry fee goes into the prize pool - no exceptions or excuses!
You must follow the workout and healthy eating tips that I email out to get best results, and hence your best chance at winning the prizes.
So what’s the prizes?
* 1st Prize will be a brand new FLIP video camera PLUS any money that is added to the pot.
* You will also get a phone call from me (up to 60 min) where we can plan your continued roadmap to success
* 2nd prize is a phone call with me to continue your success plan
* 3rd Prize is a food diary review
If you’re in and ready to eat healthy and get a new body simply email daniel@dpmperformance.com.au with TRANSFORMATION in the subject line and I’ll give you more details about what’s entailed as part of the program.
You can pay your $50 bond via paypal (I’ll send you details) - It’ll stay in my account until you finish the contest or it’ll go to the winner if you drop out.
START DATE: MONDAY AUGUST 10
FINISH DATE: SUNDAY OCTOBER 4
**There must be a minimum 10 people entered for this contest to go ahead.**
You WILL HAVE to:
* Take before and after photos -head can be obscured if you like to protect your innocence!
* Upload them to a secret page on my Bodyweight Exercise Website.
* Take before and after measurements (I’ll tell you how)
* Stick to the program for 8 weeks or you lose your bond
Do you have what it takes to get a brand new body and totally design your life the way it should be?
Visit Home Workout Exercises at: http://homeworkoutexercises.ning.com if you want to join the free community devoted purely to Home Exercise training.
You can also leave a comment below (make sure you include your email address) and I’ll contact you if you are keen.
Oh yeah before I forget - these workouts will not be long 1 hour boring workouts - they’ll be short n sweet just like the way I do my own personal workouts!
So even if you’re busy, I still want you in this…
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As part of my Home Workout Exercises website, I am launching an 8 week body transformation contest that is a little different to the usual ones out there at present.
This new contest is purely devoted to using nothing but bodyweight exercises!
So whether you are a fan of home exercise or working out in a gym, or even if you’re a traveller who spends a lot of time doing a hotel room workout this contest is your ticket to a new body.
The best thing about a bodyweight contest is it totally removes the big excuse “I don’t have any equipment so I can’t train”.
This contest will be starting this Monday - August 10 - yes short notice but it’s all about taking action and the time for action is NOW.
Why wait a couple of weeks to kick it off?
This contest is like nothing ever done before in the fitness industry - this is no hypy comment either.
You Can Even Do Bodyweight Training On The Beach
You will receive an email from me in your inbox each week with your nutrition tips and workout plan for that week only.
That way you won’t get bombarded all at once with some big program you have to download and too much information to sink in which often results in us taking no action whatsoever.
How many of us have been there before? Even I have when I’ve brought something online. You get all pumped up by the sales copy and say YEAH I’M GONNA DO IT but when you see how much info is included your eyes pop out of your head and it gets saved on your hard drive never to be seen again.
Hence, this revolutionary approach!
We’re all going to be doing this in small steps to ensure greater compliance and success for everyone.
The other thing is there is going to be an entry fee, well more like a bond, which will be completely refundable upon completion of the 8 week transformation contest.
The bond is $50AUD (approx $42 USD at time of writing) and like I mentioned, it’s completely refundable upon your completion - this is to eliminate tyre kickers and time wasters.
I only want serious people who are keen to change their body.
I won’t waste your time if you don’t waste mine. Deal? Good.
If you drop out for any reason your entry fee goes into the prize pool - no exceptions or excuses!
You must follow the workout and healthy eating tips that I email out to get best results, and hence your best chance at winning the prizes.
So what’s the prizes?
* 1st Prize will be a brand new FLIP video camera PLUS any money that is added to the pot.
* You will also get a phone call from me (up to 60 min) where we can plan your continued roadmap to success
* 2nd prize is a phone call with me to continue your success plan
* 3rd Prize is a food diary review
If you’re in and ready to eat healthy and get a new body simply email daniel@dpmperformance.com.au with TRANSFORMATION in the subject line and I’ll give you more details about what’s entailed as part of the program.
You can pay your $50 bond via paypal (I’ll send you details) - It’ll stay in my account until you finish the contest or it’ll go to the winner if you drop out.
START DATE: MONDAY AUGUST 10
FINISH DATE: SUNDAY OCTOBER 4
**There must be a minimum 10 people entered for this contest to go ahead.**
You WILL HAVE to:
* Take before and after photos -head can be obscured if you like to protect your innocence!
* Upload them to a secret page on my Bodyweight Exercise Website.
* Take before and after measurements (I’ll tell you how)
* Stick to the program for 8 weeks or you lose your bond
Do you have what it takes to get a brand new body and totally design your life the way it should be?
Visit Home Workout Exercises at: http://homeworkoutexercises.ning.com if you want to join the free community devoted purely to Home Exercise training.
You can also leave a comment below (make sure you include your email address) and I’ll contact you if you are keen.
Oh yeah before I forget - these workouts will not be long 1 hour boring workouts - they’ll be short n sweet just like the way I do my own personal workouts!
So even if you’re busy, I still want you in this…
Related posts: