The Leg Blaster is one of the great bodyweight exercises that really target your hamstrings, glutes, calf muscles, quads and even your abs.
Not bad without using any piece of equipment right?
This is your perfect at home exercise or even on the road during your hotel room workout.
This is just a taste of what you get as part of my home exercise workout program Bodyweight Blitz and you can test drive this today for only $4.95 for the first 30 days!
Bodyweight Blitz Step by Step Home Exercise Program