Rule #1 for avoiding blisters - don’t unlace your shoes! This causes your feet to be able to slide around in your shoes, and no matter what kind of moisture-wicking fabric your socks are made of, blisters will ensue!
Yes, I had major blisters on my feet on Saturday after my 6 mile walk. I could hardly walk, the pain was so bad. Not to sound like a whiner, but it was really terrible. I had two blisters on the ball of my left foot, and a blister on my right big toe, a blister on each side of my right baby toe, and a huge blister on the ball of my right foot.
I did as TNT recommends and covered my blisters with a bandage. I actually bought special bandaids made for blister protection and healing, although I don’t think they did much good.
The blisters lasted from Saturday through Tuesday, and needless to say, I wasn’t able to get in my OYO walks. I could barely walk around my house or my classroom, let alone trying to walk for an hour per day. It’s always something, right?
Ouch!!
Posted in Team in Training, walking Tagged: blisters
Rule #1 for avoiding blisters - don’t unlace your shoes! This causes your feet to be able to slide around in your shoes, and no matter what kind of moisture-wicking fabric your socks are made of, blisters will ensue!
Yes, I had major blisters on my feet on Saturday after my 6 mile walk. I could hardly walk, the pain was so bad. Not to sound like a whiner, but it was really terrible. I had two blisters on the ball of my left foot, and a blister on my right big toe, a blister on each side of my right baby toe, and a huge blister on the ball of my right foot.
I did as TNT recommends and covered my blisters with a bandage. I actually bought special bandaids made for blister protection and healing, although I don’t think they did much good.
The blisters lasted from Saturday through Tuesday, and needless to say, I wasn’t able to get in my OYO walks. I could barely walk around my house or my classroom, let alone trying to walk for an hour per day. It’s always something, right?
Ouch!!
Posted in Team in Training, walking Tagged: blisters