How many times have I posted posts like this? Too many. So what's one more, right?
I've gained a significant amount of weight over the summer. Like, 25 lbs significant. Now I need to get that weight back off. Here's the deal Start weight: 169.2 (as of Sunday) December 20th Birthday goal: 144 (149, adjusted)
That gives me exactly 12 weeks, from today, to lose 25 lbs. Now I know that means that I'll be trying to lose more than 2 lbs per week on average. I know how incredibly difficult, and for me probably near impossible that is. But it's a goal and I'm still going to do my best to try for it.
What makes me think there may be hope is the last time I was in this predicament. When I started WW the first time, back on October 17, 2006, I had 20 lbs off by my birthday. That's 3 weeks less than this goal is allotting me, for the extra 5 lbs I'd like to have off. I know things are different now - I'm 5 years older, I'm starting 30 lbs lighter than I did then. I know. But it's a goal.
Honestly, I'd certainly be happy with 20 lbs. Instead of setting myself up for failure, maybe I should set the goal at 20 lbs. That's 1 2/3 lbs per week on average. Yes, let's shoot for that. If I happen to push myself enough to lose over 20 lbs, that will be a total bonus.
It's time I force myself uncomfortable again, other than in my tighter than normal jeans. It's time for me to set boundaries and muster up some stick-to-it-iveness.