Do you believe that you can accomplish your life's dreams of health and fitness. I know I certainly do. A quote from W Clement Stone is very intriguing "I think there is something more than believing: ACTION! the world is full of dreamers, there aren't enough who will move ahead and begin to take concrete steps to actualize their vision"
In essence dreaming is the beginning of our journey and believing in ourselves will help us get there. However, action is what it will take to make real our dreams and the beliefs will support us along the way.
Don't just dream and believe, do and your world will flourish.