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Becoming Conscious Of The Choices

Posted Jun 02 2009 4:41pm

I ate dinner at McD’s for 3 straight days now, but in term of the scale no damage was done. On contrary my weight has been dropping down. I hit a new low today. It could be the effect of green tea. It’s too early to tell. I was kind of feeling guilty for eating fast food too often, but something happened that made me think differently. I made peace and accepted that I had chosen to eat fast food. I was being conscious over my choice rather than feeling regretful later for what I ate. Since I’m being conscious about it I was able to control how much food I can eat next time. No more conflicted feelings!

What’s inside the filo parcels? It’s olives, sun dried tomatoes, and feta cheese. Yum! Yum :)

filo with feta cheese, sundried tomatoes, olives

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