It’s said the the right colour can turn a frown upside down so opt for bright hues. Result: an instant jolt of energy. The easiest switch is a red lipstick. It is associated with parties and nights out, which can evoke memories of fun times. Plus a red lip is just so sexy and the reaction you get from others will put a grin on your face!
THE TASTE TEST
Head to the drugstore and pick out a new lip gloss. Choose a flavour you love – an enjoyable taste will make you feel more positive.
SHOW SOME MASSAGE LOVE
A stress-busting massage sends messages to your brain, triggering the release of feel good chemicals that produce a sense of relaxation and well being. And that’s not all: massage also improves blood circulation, steps up lymphatic drainage, relaxes the muscles and boosts the immune system.
Your hair products go a long way in deciding how you are feeling. That’s because skin absorbs upto 60% of what we put on it, and the scalp has some of the most fragile skin anywhere on the body. So, choose your ingredients carefully and sail through the day cocooned in bliss. Mint and menthol-spiked hair products offer the perfect wakeup call, and will leave you refreshed. Seeking comfort? Lemongrass and tea tree oil create a slightly warming sensation, which combines with their aromatic qualities to relax the scalp muscles and make you feel calmer.