Whether you're following the Dress Size Reduction Diet or some other rock-solid plan guaranteed to help you look better naked you need to be VERY aware of Bathing Suit Season Strategy #5.
PROTECT your mind.
As we've already talked about, there are plenty of unscrupulous food companies and marketers promoting miracle solutions, magic pills and potions just waiting to get a hold of you. Yes, they are, in fact, out to get you. Well, not you, but your hard-earned cashola. They know most people are easy prey. They know you'd much rather be sold a dream than the truth. They know if they reach when you're vulnerable they'll be able to pry a bunch of bills from your wallet.
There is always going to be some part of you that would love to find an easier way. Who wouldn't love to sit on a couch eating their favorite fried food day-after-day and wake up one morning with a gorgeous bikini body? And as I've told you before: I'm not going to be the one to lie to you. I'm not going to tell you the things you want to hear. I'm only going to tell you the truth.
And the truth as it pertains to Bathing Suit Season Strategy #5 is this: You need to be ever vigilant of the people and companies pushing quick-fix solutions. You need to stay FOCUSED on your plan.
Don't let "them" trick you into thinking a box of cookies injected with Omega-3's is going to help you look great in a little black dress. Don't let "them" fool you into believing a magic pill is going to make your love handles disappear for good. Don't let "them" swindle you into buying another ab contraption that you think is going to produce a beach ready body in just 60 seconds a day.
Protect your mind.
Don't let "them" lie to you anymore. Arm yourself with the truth. Protect your mind. Create a plan and stick to it.
I know you can do it.
Yours in health,
Jayson Hunter, RD, CSCS
Whether you're following the Dress Size Reduction Diet or some other rock-solid plan guaranteed to help you look better naked you need to be VERY aware of Bathing Suit Season Strategy #5.
PROTECT your mind.
As we've already talked about, there are plenty of unscrupulous food companies and marketers promoting miracle solutions, magic pills and potions just waiting to get a hold of you. Yes, they are, in fact, out to get you. Well, not you, but your hard-earned cashola. They know most people are easy prey. They know you'd much rather be sold a dream than the truth. They know if they reach when you're vulnerable they'll be able to pry a bunch of bills from your wallet.
There is always going to be some part of you that would love to find an easier way. Who wouldn't love to sit on a couch eating their favorite fried food day-after-day and wake up one morning with a gorgeous bikini body? And as I've told you before: I'm not going to be the one to lie to you. I'm not going to tell you the things you want to hear. I'm only going to tell you the truth.
And the truth as it pertains to Bathing Suit Season Strategy #5 is this: You need to be ever vigilant of the people and companies pushing quick-fix solutions. You need to stay FOCUSED on your plan.
Don't let "them" trick you into thinking a box of cookies injected with Omega-3's is going to help you look great in a little black dress. Don't let "them" fool you into believing a magic pill is going to make your love handles disappear for good. Don't let "them" swindle you into buying another ab contraption that you think is going to produce a beach ready body in just 60 seconds a day.
Protect your mind.
Don't let "them" lie to you anymore. Arm yourself with the truth. Protect your mind. Create a plan and stick to it.
I know you can do it.
Yours in health,
Jayson Hunter, RD, CSCS