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August 30-Day Squat Challenge

Posted Aug 01 2013 12:00am

bilbl_super This morning when I logged into MyFItnessPal, as I do first thing every morning, I saw that Tinkerbell was taking part in a 30-Day Squat challenge that one of her MFP friends posted about.  I’m always up for a challenge, being the competitive girl that I am, so I decided to join in.

Squats are particularly interesting to me because the results are almost immediate.  Or should I say, the pain is.  It’s that great, sore feeling that let’s you know you worked your body.  And without sounding conceited or full of myself, I have been complimented on my butt in the past (maybe the very distant past, but I’m getting back to it slowly but surely), so anything that helps me get it in better shape is something I’m all about.  I came up with the hashtag #rockhardassbyAug31, and the MFP challenge came with the #getlow hashtag.  And of course, as a SweatPink Ambassador , I’ll be repping the #sweatpink hashtag.

Being the organized (some might say anal) person that I am, I’ve already entered the entire challenge into my iCal.  Taking the time to do that insures that I won’t make any excuses.  It’s scheduled, and I’m going to complete it each day.  You should, too!

30day-squat-challenge-chart1

So….who’s in?!

(I’m seriously so pumped about this that I’ve decided to complete a challenge a month for the rest of the year (and beyond)).

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