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Ask Roni _v56 – Calorie Recommendations, My WW Experience, Popcorn, Dieting on Vacation

Posted Mar 03 2011 10:09pm

Sorry for the bad audio this week. I propped up the laptop and it caused some audio feedback from the fan. Lesson learned. :(

Topics included in this video…

  • How many calories and workout days a week do woman need?
  • My Weight Watchers Experience
  • Did I notice scale blips when I ate popcorn?
  • How do I avoid the all-or-nothing mentality while on vacation?

Links mentioned…

If you are not reading this on Roni's Weigh OR your RSS reader then it has been plagiarized!

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