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Ask Roni _v29-On Plan, Binge Eating, Exercise Weigh Gain, Choosing a Goal Weigh

Posted Oct 26 2009 11:00pm

I did it! I recorded an AskRoni! It’s been long… so long. I missed them and I’m hoping to do two a month now that I’m settled.

Topics included in this video…

  • Becoming Scale Independent
  • Staying on Plan
  • Coping with Binge Eating
  • Gaining Weight After Exercise
  • Choosing a Goal Weight

Links mentioned in the video…


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