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Ask Roni _v15s1 - Smaller Meals, Throwing Away Scales? Eating Disorders, Time Management Tips

Posted Nov 10 2008 7:49pm

I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?

Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.

Oh! and be warned the audio hopes right in.

Topics in this video include…

  • Transition to smaller meals
  • Throwing away the scales/Weigh in
  • Advise for people with Eating Disorders
  • One Last “How the Heck do I do it all” question.

Links mentioned in the video or that you may find interesting…

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