I can’t believe recorded last week. That’s how long it has taken me to get it online! Anyway, I’m a little all over the place and I go LONG, 30 minutes to be exact! Sorry about that! :~)

For all you cat people, Irish makes an appearance at the beginning and end of the video. She’s TOO cute!

Topics in this video include…

• Stop Weight Loss from Taking Over Life
• Losing and replacing a Crutch
• My Exercise Motivation
• What motivates me?
• What did I do to celebrate reaching goal

Links mentioned or that you may be interested in…

• Just an example - My old slump post form 2005 while losing weight
• Trainer wants to workout WITH ME
• BlogToLose
• My progression Photos - below is the dress I bought when I reached goal…