I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!

I get a little nutty in this one, showing my arm "wing" and talking about relationships! I even got a little too honest about my opinion on the American diet.

Topics in this video include…

• Obsessed with Points
• Staying Motivated
• Loose skin on arms and inner thighs
• Relationship Advice?!?
• Another Veggie Hater

Links mentioned in the video or that you may be interested in…

• Matter of Motivation
• Weight Training and Body Image
• 7 secrets to a long — and happy marriage
• Video with "hate vegetables" answer.