I took a half hour after work and answered some questions. No laughing at my new do. The husband says it’s too “spunky”. :)

Topics included in this video…

• My Thoughts on Intuitive Eating and Food Journaling
• Starting Points At Dinner
• Eating to Gain?
• Has Losing Weight Changed Me?
• Storing Spaghetti Squash
• Storing Baked Goods
• Taking Pictures on a Run/Twittering through the Marathon

Warning: It’s a long one.. let it load a bit. :)

Related links and links that were mentioned…

• My Twitter Food Journal
• 3 Steps to a Healthier YOU! - Step 1. Self-Acceptance
• I Can Climb Mountains! (My Rock Climbing Post)
• Spaghetti Squash Links
  • Preparing Spaghetti Squash - Video Post
  • Zucchini and Spaghetti Squash “Lasagna”
  • Simple Spaghetti Squash - Video Post
  • Sweet Salmon & Peas over Spaghetti Squash
• Honey Almond Bites (Almond Milk Take II)
• 12 Miles, Chicago Pizza with a Side of BlogHer
• Gracie’s Gear Sports Bra