Health knowledge made personal
Join this community!
› Share page:
Search posts:

Ask Roni: Slow Weight Loss, Ketchup, Nursing and Running, PM workouts, Long Events.

Posted Sep 22 2011 11:03pm

YAY for podcasts! Let’s get right to it. Topics this week include…

  • I’m only losing 1 lb a week. Thoughts on slow weight loss?
  • How do you account for ketchup?
  • Nursing and Running long distances.
  • Working out in the AM vs PM.
  • Getting the courage to run events.

(Side Note: For some reason the audio is out of sync after about 2 minutes in. I’m trying to fix and will replace if and when I do. It’s REALLY annoying. There is a link for the audio version below the video if you can’t watch it.)

Links mentioned:

If you are not reading this on Roni's Weigh OR your RSS reader then it has been plagiarized!

Post a comment
Write a comment:

Related Searches