Another month has gone by and I’m still hovering at around 150. I know why and I don’t have any excuses and I really want to get my act together and get down a few pounds. But I can’t: I snack on junk almost every night, I don’t walk as often as I used ot (or should) and working out cuts into my TV watching time. I need to just suck it up and buy a good treadmill. That way I can watch TV and walk / run at the same time. I still want to run that 5 K, in fact I still want to be able to run a mile in 10 minutes, period (something I couldn’t even do in elemnetray school for the Presidne’t Physical Fitness Challenge!). I’m gonna do it though, and I’m gonna do it soon. I’m gonna charge that damn treadmill and just get it over with.
Other than that…. my new favorite beverage: almond milk. Almond milk is completely delicious and is only 60 calories per cup! That’s about half the calories as in skim milk and 1 less than in Silk Soy Milk. And it tastes better than either of those and it makes the most amazing chocolate milk! Whoopie! I also use it in smoothies. It does have a sweet taste so I wouldn’t use it in sauces or anything (except maybe to make an almond chocolate sauce…. hmmmm….)