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Another inspiring weight loss story-and blog


Posted by Kristen D.

I love the "Fit Nation" feature on CNN.com that tells inspiring stories of people who have lost weight. The story of Muata Kamdibe is especially inspiring. He once weighed 310 pounds, and has lost 133 pounds and reduced his body fat to 6.5 percent. He has a blog, http://mrlowbodyfat.blogspot.com/, that helps him hold himself accountable, update friends, and has allowed him to inspire others.

Click the post title for Kamdibe's story.

 
Comments (2)
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Thanks for posting Kamdibe's story. A blog is a great way to keep track of your goals and your progress toward reaching them.
I love Fit Nation too. It is a great show. I agree, Muata Kamdibe's experience is so inspirational!

Cathy
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