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Afraid of Losing Weight?

Posted Apr 11 2009 12:55am

by Maria's Last Diet

What are you most afraid of about losing weight?

For Jeannie, it was feeling vulnerable. She had this idea that she needed that protective fifty pound padding to shield her from the world.

Going on a weight loss diet was easy for Jeannie - she'd done it many times. Staying on the diet was more difficult. She finally broke it down for herself and realized that the biggest thing holding her back from dieting successfully was that fear of vulnerability.

Do you know what you might be afraid of about losing weight?

It's a good thing to know.

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