I have studied nutrition for the past 14 years and have been working as a weight loss coach and Nutrition Director for a well-established fitness center. My one on one coaching experience has enriched my life with knowledge about people and their issues with food. Sometimes I get frustrated.... I have many issues to deal with in my office - things like emotional eating disorders, men trying to hit on me, body odor/food odor, people crying out of hatred and frustration with their body, people confessing of affairs - it is so much more than weight loss. I really wish it were simple but it is not...
Listening to other people obsess over food has certainly really cured me of any issues I may have had with food... maybe it will do the same for you.
To center on more positive areas of life and the less-obsessive view of the body - I also own a lingerie store on-line. At first I wasn't sure why I was so attracted to lingerie but now I realize that I need to balance my life by also working with people who want to celebrate and enjoy their body. Lingerie does that.
To make this blog not only interesting but also helpful to you in your self-improvement endeavors - I have included tips, articles and a link to products that have proven effective for my clients and myself.