On Sundaywe had our last meeting for the three month weight loss challenge. Even though I struggled emotionally at times during that three month spanI still ended up losing 4lbs during the challenge and getting third place out of about 10 people. I think training with Team Challenge and getting on a regular running pattern helped me towards the end. At times I had gained weight during the challenge.
We are now starting a new Weight Loss Challenge next Tuesday. If you live in Las Vegas you are welcome to join us.
This week. I ran 5 miles on Tuesday. 2 Miles on Wednesday. Plan on running 5 miles on Thurday and then 12 miles with Team Challenge on Saturday morning.