Health knowledge made personal
Join this community!
› Share page:

A Glass of Wine a Day Can Prevent Ab Weight Gain

Posted by Nirmala N.

According to the National Center for Health Statistics, getting rid of or preventing a beer belly could be as simple as trading in the beer in favor of wine. A glass of white or red wine with dinner can help women combat abdominal weight gain when compared to not drinking any alcohol at all. A 4-ounce glass of red or white wine about five days a week, in fact, seems to augur good results. But going past your limit can result in weight gain, so be careful!
Be the first to post a comment!
Write a comment: