‘Livin’ La Vida Low-Carb Show’ Episode 359: Jeff Thiboutot And Matt Schoeneberger Put Some ‘S.P.E.E.D.
Posted May 12 2010 12:50pm
In Episode 359 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Jeff Thiboutot And Matt Schoeneberger who co-authored the book S.P.E.E.D.: The Only Weight Loss Book Worth Reading . Listen to them talk about how they got interested in low-carb nutrition, the influence of The Weston A. Price Foundation on their thinking, what S.P.E.E.D. stands for, why sleep is so vitally important, the psychology factor in weight loss, why some people have better results on low-carb than others, why you need to alter your environment to be successful, what exercise is best for losing weight, why they disagree with Gary Taubes about regarding exercise and appetite, their opinions about “super-slow” weight training, why diet is so vital to good health and weight loss, why ketogenic low-carb diets are completely harmless, the bio-psycho-social model and what it is, and what the most outrageous weight loss myths they hear about and what are wrong with them.
There are three ways you can listen to Episode 359:
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How’d you like what you heard from Jeff Thiboutot And Matt Schoeneberger? Share your thoughts in the show notes section of Episode 359 . Get your own copy of S.P.E.E.D. , visit their official web site , and their accompanying blog . Coming up on Thursday, we’ve got a special surprise guest speaker for you named Dan Hurley . WHO?! Dan is a medical journalist who decided to tackle the subject of diabetes in a new book called Diabetes Rising: How a Rare Disease Became a Modern Pandemic, and What to Do About It . His goal was to offer up hard solutions to this problem, but I think he missed the most important one–LOW-CARB! Listen in to hear him praise livin’ la vida low-carb although he completely overlooked putting anything of substance about carbohydrate-restriction in his book. You’ll enjoy hearing me challenge this diabetes health book writer about this glaring omission.