Be sure to stop by the website and join us in the 13 Weeks To A Healthier You Challenge @ http://www.runninghoosier.com/2008/12/13-weeks-to-healthier-you.html
We will have information for you to soak up as well as the commaraderie of other like minded people.
Don't fall prey to all the hypes and gimmicks that will be thrown at you for the new year. Join us and learn how to become healtlier and lose weight by diet and excercise.
We are not going to beat you into the ground with hard to do diets and excercises. You choose the information you want and implement it into your life.
We are here for to provide you with information and support as you work to become a healthier you.
Come and Join us as we become healthier.