Health knowledge made personal

Wayne C.

UNION CITY, California
Hi, I'm Wayne. Let's eat a little less and excercise a little more together. :)
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Recent Posts


Do sugary fruits (e.g. mangoes, pineapple...) make you fat?

Week 1

Week 1, Cut back on eating out, drinking soda, and coffee w/ cream and sugar. Excercise comes from short brisk walks. Good for now, ehhh...?

Goals (1)

Wayne C.'s Whiteboard
Feb 06 2008 by Wayne C.

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