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wana be fit
Castaic, California
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im 16 years old i weigh 118 and am 5'6, does strength training (weight lifting) effect growth in any way? If so how ?
Im 16 years old i way 118 (skinny) and im 5'6. I want to get riped but i dont want to be short i lift weights 4 days a week and run 4 miles on...
Read on »
Does weight lifting effect growth ?
Im 16 years old i way 118 (skinny) and im 5'6. I want to get riped but i dont want to be short i lift weights 4 days a week and run 4 miles on...
Read on »
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wana be fit
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Strength training: 60 minutes 4 times per week.
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Oct 31 2009
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Oct 12 2009
wana be fit
asked
im 16 years old i weigh 118 and am 5'6, does strength training (weight lifting) effect growth in any way? If so how ?
Oct 12 2009
wana be fit
asked
Does weight lifting effect growth ?
Oct 10 2009
wana be fit
joined Wellsphere.
Oct 10 2009
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Strength training: 60 minutes 4 times per week.
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