Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Walter M.
Sanford, Florida
Recently changed eating and lifestyle patterns to include portion control, lower sodium intake,...
Full Bio
Summary
Goals
Posts
Friends
More
Bio
Bookmarks
Communities
Latest Activity
Teams
Whiteboard
Add to my friends
Send a message
+ Bookmark page
› Share page:
Friends
Name
Highlights
Add as friend
james y.
Lido Beach, New York
Communities:
Exercise
,
Sports
,
...
Goals:
Exercise: 90 minutes 4 times per week.
,
...
Add as friend
debbie m.
chicago, Illinois
Communities:
Exercise
,
Healthy Eating
,
Mind-Body
,
Stress Relief
,
...
Goals:
Lose weight
,
Take vitamins & minerals
,
Take stress breaks: 30 minutes 2 times per week.
,
...
Add as friend
Keith L.
Red Lodge, Montana
Communities:
Exercise
,
Recreation
,
Healthy Eating
,
Mind-Body
,
...
Goals:
Take stress breaks: 10 minutes 5 times per week.
,
Strength training: 30 minutes 3 times per week.
,
Exercise: 30 minutes 3 times per week.
,
Walk: 30 minutes 1 times per week.
,
...
1-3