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Walter Jacobson

California
Walter E Jacobson, MD Psychiatrist, Speaker & Author. Spiritual Solutions & Cognitive Tools for Well-Being, Happiness & Material Success Join me on Twitter: http://twitter.com/walterdoc Join me on Facebook: www.facebook.com/profile.php?id=1477197255&ref=profile#... Full Bio
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What To Do When You Are Having Trouble Forgiving Others by Walter Jacobson Posted in: Blog Posts in Healthy Living When you’ve having difficulty forgiving others, remind yourself that we forgive others for our own peace of mind. We forgive others to release ourselves from the emotional ... Read on »
End Self-Sabotage — Read Carefully – Listen Carefully – Think Carefully by Walter Jacobson Posted in: Blog Posts in Healthy Living Want to stop sabotaging yourself? Take your time and read carefully. Stop whatever else you’re doing and listen carefully. And think carefully: Consider all options and c ... Read on »
End Self-Sabotage — Read Carefully – Listen Carefully – Think Carefully by Walter Jacobson Posted in: Blog Posts in Healthy Living Want to stop sabotaging yourself? Take your time and read carefully. Stop whatever else you’re doing and listen carefully. And think carefully: Consider all options and c ... Read on »
Laugh More — Be Happier. Live Longer by Walter Jacobson Posted in: Blog Posts in Healthy Living Laughter is healing. It’s one of the best medicines out there. It generates endorphins and makes one feel happier. It can strengthen the immune system and help combat illn ... Read on »
Laugh More — Be Happier. Live Longer by Walter Jacobson Posted in: Blog Posts in Healthy Living Laughter is healing. It’s one of the best medicines out there. It generates endorphins and makes one feel happier. It can strengthen the immune system and help combat illn ... Read on »
When We Maintain Grievances Against Others We Are Attacking Ourselves by Walter Jacobson Posted in: Blog Posts in Healthy Living When we maintain grievances against others we are actually attacking them. When we attack others we feel bad about ourselves at a deep unconscious level, even if we feel j ... Read on »
When We Maintain Grievances Against Others We Are Attacking Ourselves by Walter Jacobson Posted in: Blog Posts in Healthy Living When we maintain grievances against others we are actually attacking them. When we attack others we feel bad about ourselves at a deep unconscious level, even if we feel j ... Read on »
Would You Rather Be Right or Happy? by Walter Jacobson Posted in: Blog Posts in Healthy Living If you want to insist you’re right you may win an argument but you will likely lose the relationship. Better to let most things slide, not insist that others capitulate to ... Read on »
Tunnel Vision vs Surround Vision by Walter Jacobson Posted in: Blog Posts in Healthy Living When we are caught up in our little world and our narrow focus we miss the bigger picture where much of our happiness, success and inner peace is waiting for us. ... Read on »
“I Can’t Help It. It’s Who I am.” by Walter Jacobson Posted in: Blog Posts in Healthy Living If you claim, “I can’t help it, it’s who I am,” know that this is a con. You’re either conning yourself or attempting to con someone else into believing this is true. It’s ... Read on »
Making The Most Of A Bad Relationship by Walter Jacobson Posted in: Blog Posts in Healthy Living If you are in a bad relationship and have decided to stay there, then instead of co-existing with your partner in a perpetual state of anger and angst, find a way to accep ... Read on »
Let Me Forgive and Be Happy by Walter Jacobson Posted in: Blog Posts in Healthy Living Happiness is an inside job. We have the choice to be happy or not despite what is going on all around us, despite what is happening to us. There are many positive psycholo ... Read on »
When Should One Cut Relationships With Family? by Walter Jacobson Posted in: Blog Posts in Healthy Living Copyright © 2014 Walter E. Jacobson, M.D. . This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the ... Read on »
Horses Healing People – A Lesson In Maintaining Boundaries by Walter Jacobson Posted in: Blog Posts in Healthy Living Equine assisted psychotherapy utilizes horses to generate metaphors that relate to people’s lives and emotional issues, and to provide insights and solutions. In a recent ... Read on »
Key To Success – Mind Your Own Business – Get Your Own House In Order by Walter Jacobson Posted in: Blog Posts in Healthy Living It is our ego’s need to control the universe. And so we judge. We impose. We interfere. But what we’re really doing is sabotaging ourselves. When we work on ourselves rath ... Read on »
Can People Really Change? by Walter Jacobson Posted in: Blog Posts in Healthy Living People can change. They need to really want to. They need to really work at it. They need to have the right tools. Copyright © 2013 Walter E. Jacobson, M.D. . Th ... Read on »
Dealing With Denial In Yourself and Others by Walter Jacobson Posted in: Blog Posts in Healthy Living On one level, denial is an unconscious defense mechanism to discharge anxiety. On another level, however, it’s a choice. A mind game we’re playing with ourselves. ... Read on »
Setting, Maintaining & Respecting Boundaries by Walter Jacobson Posted in: Blog Posts in Healthy Living When we fail to set boundaries or set them and fail to maintain them, we make ourselves victims of those who need boundary setting. When we don’t set and maintain boundari ... Read on »
How To End Self-Sabotaging Behaviors by Walter Jacobson Posted in: Blog Posts in Healthy Living If you don’t have the life you want, you are most likely sabotaging yourself in some, if not many, ways. Learn to recognize and eliminate your self-sabotaging behaviors on ... Read on »
Positive Psychology – The Power of Positive Thinking by Walter Jacobson Posted in: Blog Posts in Healthy Living We have been trained to be negative, pessimistic, cynical, skeptical, and frightened. We have been trained to believe that these traits are practical and will enable u ... Read on »