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Blog Posts
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WALKING AS EXERCISE - USE A PEDOMETER
by
Donna W.
Walking is great exercise, it’s gets you out doors to (hopefully) fresh air, it strengthens your legs and...
4 Comments
Read on »
Walking is the way to lose weight
by
Dada V.
A new study has found that people who live in the densest, pedestrian-friendly parts of New York City have a...
1 Comment
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Discover Nordic Walking- The New Keep Fit Craze
by
Jacqueline ..
Originating from Finland, where their cross-country world class skiers train and keep fit in the summer...
Read on »
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People
CertifiablyFit
Harrisburg, Pennsylvania
simplyeccentric
Washington, District of Columbia
goldielocks
Johannesburg,
Marmscharms
Mineola, New York
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Latest Actvity
Honeybear
selected the WellPrize
New Balance Men's MT571 Outdoor All Terrain Trail Running Shoe
.
Nov 20 2009
Honeybear
set a goal to
Exercise: 30 minutes 5 times per week.
.
Cheer 'em on!
Nov 20 2009
~amanda~
joined Walking Community.
Nov 20 2009
ineedhelp1049
selected the WellPrize
PlayStation 3 120 GB
.
Nov 20 2009
ineedhelp1049
set a goal to
Lose weight
.
Cheer 'em on!
Nov 20 2009
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USANA's Health & Wellness for LIFE group
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Question & Answers
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How to Get More Walking In Your Life?
2 Answers
Walking - Couple Time or iPod?
6 Answers
How many calories does walking burn and is walking alone a good enough exercise?
4 Answers
Walking with weights -- OK or not?
11 Answers
How do you stay safe?
2 Answers
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Discussions
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Choosing the perfect shoe.
Swati S.
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"Use what nature gives you"
Jackie H.
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Exercise to Turn Back the Wheels of Time
Nirmala N.
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