Walking
Posted by
Biruta R.
Several years ago I walked the Honolulu Marathon. I wanted to be fit, and knew this would force me to walk every day plus the longer training sessions on Saturday with the team. I was proud that I accomplished this, even though I was not the fastest walker. The added benefit of training for the marathon was that I was healthy, and did not get a cold for several years afterwards, as I kept up the walking 6 days a week.Since I don’t walk much anymore due to other health issues, I caught a cold, which lasted for two months. Biruta K
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Walking
Posted by Biruta R.
Several years ago I walked the Honolulu Marathon. I wanted to be fit, and knew this would force me to walk every day plus the longer training sessions on Saturday with the team. I was proud that I accomplished this, even though I was not the fastest walker. The added benefit of training for the marathon was that I was healthy, and did not get a cold for several years afterwards, as I kept up the walking 6 days a week.Since I don’t walk much anymore due to other health issues, I caught a cold, which lasted for two months.
Biruta K