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Respect your walking!

Posted by Tamar F.

For some of us, walking is the hardest sport we will endure. We need to respect that! Do like Dr. Joyce Brothers suggests for diets and put together a “walking trousseau”. Maybe you are the type that needs some special shoes and fresh, comfy outfits to feel ready to face the day outside. You might want to stock up on cornstarch, to keep dry and unirritated, maybe even some good blister prevention bandaids. A light sports water bottle should top the list.

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